OH EM GEE: My First POST!!!

Hey everyone!! Welcome to my new blogspot page! If there is one thing I have learned over my 11 year journey into this lifestyle is the value of Paying it forward. Words cannot describe the motivation and support my family and friends have given me over the years to be where I am today. My Goal is to keep you updated on my training and nutrition as i get ready for the 2013 season as a Drug-Free Professional Bodybuilder, but more importantly keep people updated with new and exciting health trends/tips that I feel are valuable into pursuing a healthier lifestyle. Hopefully you guys enjoy this information and be able to share it with your friends and family as well. In addition, I will also be using this page to share a small summary of my journey from a 331lb weightlifter to a 202lb Professional Bodybuilder. I hope that my journey will inspire you all to push yourself to the next level -whether it be trying to lose those last 10-20lbs or maybe even just creating a new environment to suit your healthy lifestyle. Thanks again and never hesitate to ask a question. If I can't answer it, I will definitely find someone who can.

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.
                                                                                                                - Vince Lombardi